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The event

A water spectacle like no other, the Z Manu World Champs is back this summer!

This year, we’re taking the event to new heights with 10 qualifiers across 8 cities, giving more Kiwis the chance to compete for the ultimate Manu crown. Whether you’re a manu pro or a newcomer and just want to give it a go, there’s a place for you in our two divisions: the classic Manu division (Kids, Youth, and Adult categories) and the brand-new Freestyle division, open to all ages for those who want to show off their creativity.

The Z Manu World Champs will once again celebrate this beloved Kiwi pastime – the Manu (or dive bomb), perfected by enthusiasts at wharves, pools, and secret spots throughout the country.

No one Manus like Kiwis do, and with more cities, more qualifiers, and more action, the Z Manu World Champs will prove it once again this summer!

Our Guiding Principles

Manu World Champs recognises the unique role of Māori as tangata whenua of Aotearoa New Zealand and embraces Te Tiriti o Waitangi recognising Māori as tino rangatiratanga of Aotearoa/New Zealand.  In building this event we are working in partnership with tangata whenua and reference the Wai Puna model focused on strengthening connection to water through Whakapapa: Attitudes & Beliefs, Mātauranga: Knowledge and Tikanga: Behaviour, which reflect a Māori worldview.  Wai Puna is a theory of Maori water safety developed by Dr Chanel Phillips (Ngāti Hine, Ngāpuhi), co-director of Te Koronga Indigenous Science Research Themes.

Competition format

6 Official Qualifier events in the following locations: Tauranga, Hastings, Nelson, Mangere, Whangārei and Christchurch. From each of these events the winners of each of category qualify for the Z Manu World Champs Grand Final, in Auckland, on 1 March 2025.

4 Super Qualifier events in Wellington, Hamilton and Auckland (two weekends). From each of these events the top 2 in the Kids’ Manu division and in the Freestyle division as well as the top 3 in the Youth and Adult Manu divisions, qualify for the Z Manu World Champs Grand Final.

Qualified Number of Athletes for GRAND FINAL per Qualifying Event:

Division

Gender

TGA

HAS

NEL

MAN

WHA

WTN

HAM

CHCH

AKL 1

AKL 2

Total

Tamariki / Kids Boys 1 1 1 1 1 2 2 1 2 2 14
Girls 1 1 1 1 1 2 2 1 2 2 14
Rangatahi / Youth Male 1 1 1 1 1 3 3 1 3 3 18
Female 1 1 1 1 1 3 3 1 3 3 18
Pakeke / Adult Male 1 1 1 1 1 3 3 1 3 3 18
Female 1 1 1 1 1 3 3 1 3 3 18
Freestyle Male 1 1 1 1 1 2 2 1 2 2 14
Female 1 1 1 1 1 2 2 1 2 2 14

 

Divisions, categories & eligibility

Division Name

Division Age

Age as on 1 March 2025

Manu Tamariki / Kids 8 – 12 Must be 8, 9, 10, 11 or 12 years old
Manu Rangatahi / Youth 13 – 17 Must be 13, 14, 15, 16 or 17 years old
Manu Pakeke / Adult 18+ 18 years and older
Freestyle* 8+ 8 years and older

Anybody born 2 March 2017 or later is under the minimum age to participate.

*Freestyle is any bomb technique other than Manu. The definition of a Manu is: a bomb technique where the body is in a clear V-shape and the bum hits the water first.

Please note that you may only enter each qualification event once (there are 10 in total). At the Super Qualifiers (Wellington, Hamilton, and Auckland) you can qualify for the Grand Final in both the Manu and Freestyle division as long as you entered one heat only. Should you have entered more than one heat, the results of your first heat only will be considered for your ranking.

For other qualifying events rules and regulations regarding divisions and number of entries, please check the specific details through the event links on the locations page.

"Stoked to be fuelling Z Manu World Champs." Z - main sponsor of Z Manu World Champs
ZM Play ZM iHeart Radio - sponsor of Z Manu World Champs
Flava Old School Hip Hop & RnB - sponsor of Z Manu World Champs
Snickers Manu World Champs
The Original Kiwi Dip

Styles

We’re all about celebrating the art of popping Manus – the most famous bomb in the world, invented right here in Aotearoa!

Our event is where bomb legends from all walks of life come together to make waves, take flight, and Manu into greatness. Whether you’re a popping pro or a sideline shouter, there’s a place for everyone at the Z Manu World Champs. After the massive success of our inaugural event, we have spoken to so many of you and decided to honour the Manu even more by giving it its own division!

From now on we will have a Manu only division, as well as a Freestyle division. You guessed it right, Manus only (V-shape and bum first) in the Manu division and all other styles in the Freestyle division.

Each style has its unique strengths and challenges. The Manu demands the utmost skill, with intricate movements throughout the fall. On the other hand, the Coffin (Te Kāwhena) offers a smoother entry, though none of these techniques are a breeze to perfect.

Te Manu
(The V Bomb)

The most popular of bombs.  Where the bum hits the water first followed by the arms and legs in a ‘V’ shape.

Te Tēpara
(The Staple)

A true classic and iconic bomb style entering hands and feet first.

Te Korirā
(The Gorilla)

Like a powerful gorilla plunging in head and shoulders first, a force to be reckoned with.

Te Kāwhena
(The Coffin)

A daring feet-first drop with a subtle lean back, creating a wider splash canvas.

Te Pōro Repo
(The Cannonball)

A massive jump with arms holding the knees tight against the chest … cannonbaaaaaaaaaaall!

Styles cont..

Where the Manu division has age categories, the Freestyle division is ‘open’, meaning no age categories. You can enter the Freestyle division as long as you’re 8 years or older on the day of the Grand Final; Saturday 1 March 2025.

During the Super Qualifiers, you decide what style you go for. Should you qualify for the Grand Final, you must then perform that style (so you can’t qualify with a Manu and then do a different style during the Grand Final).

At the Super Qualifiers the judges will decide if your jump was a Manu or Freestyle. For the other Qualifiers you just need to double check how they are structured and if you need to enter a specific division. You can find all this information through each specific event link on the locations page.

Jump Heights

Depending on your age, we have platform height to suit.
Platform heights vary
depending on location (and sometimes tide).

Tamariki / kids can go a maximum platform height of 3m.

Tamariki / Kids Rangatahi / Youth Pakeke / Adults
Tauranga WHARF WHARF WHARF
Hastings 1.5m 1.5m 1.5m
Nelson 1m or 3m 1m or 3m 1m or 3m
Mangere 1m 1m 1m
Whangarei 1m or 3m 1m or 3m 1m or 3m
Wellington 1m or 3m 1m, 3m or 5m 1m, 3m or 5m
Hamilton 1m or 3m 1m, 3m or 5m 1m, 3m or 5m
Christchurch 1m or 3m 1m or 3m 1m or 3m
Auckland 2m or 3m 2m or 3m or 5m 2m, 3m or 5m
FINAL 2m or 3m 3m or 5m or 5m 2m, 3m or 5m

Judging

We’ve developed MANUTECH with our friends from AUT. Our team of Manu technicians will capture each jump on video and the world’s first ManuTech software will instantly freeze and calculate the splash height so that a unique score can be given to each athlete.

Note, MANUTECH is used at the Super Qualifiers and Grand Final. The Official Qualifiers, Tauranga, Hastings, Nelson, Mangere, Whangarei and Christchurch will be judged by a judging
panel appointed by each event organiser.

For the Grand Final, on top of MANUTECH, style points will be introduced. A panel of judges will award up to 10 points based on creativity and style. The average of the judges’ scores will be added to the MANUTECH score.

Rules

In the Manu division, of course, you must perform a Manu! If any body part, other than the bum, touches the water first, your attempt will be judges as Freestyle. Furthermore, your body must be in the classic V-shape.

For the Freestyle division any style is allowed! Go with a staple, gorilla, coffin, backslap 😉, it’s up to you.

For both division we have the following rules:

Cancel icon Strictly no run ups
Cancel icon You must jump straight out (no sideways jumping)
Cancel icon No props (bottles, balls)
Cancel icon No climbing on any structures
Ok icon Standard Manu attire, but no jeans allowed*

*Please note it is at the discretion of each event organiser to disallow certain clothing, especially when carrying sponsor or company brands/logo(s) or when deemed to carry political or offensive messaging. Manufacturer logo of a small size will be permitted.

Please note that at Super Qualifiers it is not allowed to use the springboard to bounce prior to jumping. You can us the momentum of the springboard only once; strictly no bouncing.

For Official Qualifiers the springboard rules will be explained at the briefing prior to jumping.

Failure to follow the rules will result in disqualification for the jump in question.

Prize money

$40K in cash & prizes!

The following prize money or prizes will be awarded to winners and place getters at the Grand Final in each bomb division and age category. 

Manu Pakeke / Adult 1st Male & Female $3,000
Manu Pakeke / Adult 2nd Male & Female $1,500
Manu Pakeke / Adult 3rd Male & Female $500
Manu Rangatahi / Youth 1st Male & Female $1000
Manu Rangatahi / Youth 2nd Male & Female $500
Manu Rangatahi / Youth 3rd Male & Female $250
Manu Tamariki / Kids 1st Male & Female Prize pack
Manu Tamariki / Kids 2nd Male & Female Prize pack
Manu Tamariki / Kids 3rd Male & Female Prize pack
Freestyle 1st Male & Female $1000
Freestyle 2nd Male & Female $500
Freestyle 3rd Male & Female $250

All Grand Final participants will receive a finalist medal 

"Stoked to be fuelling Z Manu World Champs." Z - main sponsor of Z Manu World Champs
The Original Kiwi Dip
Bluebird Manu World Champs

Support getting to the final

The 2025 Grand Final will take place in Tāmaki Makaurau Auckland on Saturday 1st of March.

If you qualify, and attend, we’ll give you a helping hand getting there, thanks to our friends at Z.

Each North Island qualified athlete will receive Z vouchers to the following values:

  • Tāmaki Makaurau / Auckland: $50
  • Whangārei: $100
  • Kirikiriroa / Hamilton: $75
  • Tauranga: $125
  • Pōneke / Wellington: $350
  • Heretaunga / Hastings: $250

Each South Island qualified athlete will receive the following:

  • Whakatū / Nelson and Ōtautahi / Christchurch: return flights to Auckland will be provided (one per qualified person, with the kids’ qualifiers receiving one additional return flight for a parent/guardian).

Entry fees

All registered participants to the competition receive an entry gift thanks to our sponsors and the opportunity to become a World Champ in their division. Imagine that!

OFFICIAL QUALIFIERS – TAURANGA, HASTINGS, NELSON, MĀNGERE, WHANGĀREI & CHIRSTCHURCH

Entry to these events is completely FREE! However, please note that some locations may have a small pool entry fee to access the venue.

SUPER QUALIFIERS – WELLINGTON, HAMILTON & AUCKLAND CBD

The below entry fees below are for the Super Qualifiers in Wellington, Hamilton, and Auckland.

Age

Division Name

Pricing

Age as at 1 March 2025

8 – 12 Manu or Freestyle $10 Must be 8, 9, 10, 11 or 12 years
13 – 17 Manu or Freestyle $15 Must be 13, 14, 15, 16 or 17 years
18+ Manu or Freestyle $20 18 years or older

Anybody born 2 March 2017 or later is under the minimum age to participate.

Push Play Manu Sessions

FREE PUSH PLAY MANU SESSIONS

Get Ready to Push Play This Summer!

Our FREE Push Play Manu sessions are the perfect way to dive into the action, whether you’re a seasoned pro or keen to pop a Manu for the first time. Everyone is welcome – no experience necessary.

Bring your friends, whānau, or even your neighbour —these sessions are open to all ages! Our team will ensure a safe and supportive environment, so you can focus on having fun.

Thanks to CLM, pools across the country will be hosting Push Play Manu Sessions. Check out the menu bar to find a location near you and get ready to Push Play.

Manu With Mana

Ok icon Respect the water.

Ok icon Take care of yourself and others.

Ok icon Find the safest place.

Ok icon If in doubt, stay out.

Ok icon Know how to float.

 

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